Social Services & Community Programs
Regain Control. Build healthier relationships
Create lasting Change.
Anger is a natural emotion-but how we respond to it can impact our relationships, careers, families, and future. At UNIDOS Works we provide a supportive, judgement-free environment where individuals learn practical skills to manage anger, communicate effectively, and make healthier decisions.
In this program you’ll learn
Understanding the root cause of your anger
Identifying triggers and warning signs
Healthy coping & stress management
Effective communication
Emotional regulation & self awareness
Accountability & responsibility
Building stronger relationships
Creating long-term change
Program Details
26-week program
Individual and Group sessions
Virtual options
Available in English & Spanish
Certificate of completion provided
You don’t have to do this alone
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At UNIDOS Works, we believe lasting change begins with understanding-not judgement. Our approach helps participants build emotional intelligence, strengthen decision-making skills, and developing healthier responses to life’s challenges.